NEXT SESSION STARTS FEBRUARY 7th!
Taught by our Physiotherapists and Stott Pilates Instructors
Martha Purdy and Kelly Whitman
Basic PhysioPilates
Wednesdays 7pm (Kelly)
Ideal for the client looking for an active
approach to injury prevention and treatment.
Intermediate PhysioPilates
Monday 6pm (Martha) Wednesday 6pm (Kelly)
This class will pick up the pace, incorporating
equipment to further challenge core strength and stability.
(*class will be held one hour later on Feb 21st and Mar 21st)
Sport Stability PhysioPilates
Monday 5pm (Martha)
Combine the Pilates method with exercises that prevent and
treat common athletic injuries and muscle imbalances.
(*class will be held one hour later on Feb 21st and Mar 21st)
Dates: Feb 7th to March 30th
Location: 3008 Oxford St, Suite 203 (entrance on Cork St)
Fees: 128$ for 8 week session (covered by some insurance plans)
Please bring own mat.
*Note: All new participants must book a pre-class evaluation.
Billed as physiotherapy.
REGISTRATION STARTS ON JANUARY 7th FOR NEW PARTICIPANTS
PRE-REGISTRATION OPEN NOW FOR CURRENT CLASS MEMBERS
CALL 423-1085
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